Bowflex Tips

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I have an elliptical trainer/stepper and am thinking about getting something different. I usually use free weights - would you recommend a Bowflex though?
It depends on what your looking for. Free weights are obviously the best but I have seen bow flex work for some people. The problem with bow flex is that it is resistance training which doesn’t work your muscles as well as weights do. It is much harder to get  cut  on a bowflex. For the most part I suggest using free weights as much as possible.

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