Bowflex or free weights, which is better? Any bowflex users out there?
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I am intrigued by the bowflex but I don’t know if it is worth all of the money, plus I have heard that there have been a few incidents where people have been injured when the bow breaks. I wish you could try before you buy.
Serious answers only please.
I used the crossbow, which is very similiar to the bowflex…I tried the bowflex and it’s more or less the same thing, i liked the crossbow a little better because you can change the resistance quicker and go to different exercises faster if you want to do a bunch of reps and go to each exercise without a break (can’t think of the type of workout that is off for some reason at the moment)…ANYWAYS…as far as quality goes, i think the bowflex is top notch, you can’t go wrong and it’s definitely a good workout…free weights will give you more of bulky muscles, bowflex will give you more lean muscle….i don’t know where you’re from, but there is a place called Dicks Sporting goods that has a bowflex on display where you can try it…i think it would be worth your investment to get a bowflex
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Tags: Bowflex use, crossbow
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