Bowflex Tips

Reviews on Bowflex Power Pro It is worth it only if you have no other choices. **Note: please see an important update posted on April 21st, 2004. Here is the link: http://www.epinions.com/content_3877150852 Of co...

Reviews on Bowflex Motivator Xtl similar or better machines are out there for less *updated for more detail Bowflex is not a machine for serious bodybuilding or weightlifters. All the guys I know use free weights or weig...

I have a conditioning test for football on Tuesday, and I went to my uncle’s house today to see what I could lift on the Bowflex he has. Could somebody tell me the equivalent from Bowflex to free weight or visa versa?
its hard to determine because free weight requires diff stabalizers. it also depends on the type of excersise you were attempting.

Generally, freeweight is more difficult to handle because of the dynamic stabalizers and balancing involved.

I dont think there is a corolation between the two because they are too different.

I’d estimate that it adds [up to] 30 lbs [maybe more or less depending of the lifter] to a bench press.

Reviews on Bowflex Power Pro XTL Bowflex Has The Power Like most everybody, I've been aware of the Bowflex for years, seeing the ads constantly running on TV. I've been a serious exercise enthusi...

Reviews on Bowflex Xtreme XLU BOWFLEX XTREME XLU - Pump It Up! Bowflex the industry juggernaut producing millions of machines a year. You have undoubtedly seen numerous infomercials about their machines,...

Reviews on Bowflex Elite A high-quality, very compact resistance training machine that offers quality exercises for all muscle groups. This is a review of the Bowflex Elite after one year of use. Many of the online reviews out there were helpful in my decision to purchase th...

Bowflex and elliptical trainer I have an elliptical trainer/stepper and am thinking about getting something different. I usually use free weights - would you recommend a ...

Reviews on Bowflex Power Pro XTL Going against the flow, I prefer free weights by far. I have used the Bowflex at work for nearly 1.5 years. I have a full set of dumbells at home. I prefer my dumbells every time for every upper...

Reviews on Bowflex Ultimate XTLU Bowflex Ultimate XTLU Review I purchased this model about 2 years ago. I find it to be an excellent machine. Although some of the exercises are weak, the fact that you...

Reviews on Bowflex Motivator Bowflex Motivator - It Helped Motivate Me

Bowflex is it worth it?