Bowflex Tips

Archive for October, 2007

Bowflex workouts for Women?

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I recently purchased a used Bowflex and I am wondering if anyone can point me to workouts that I could be doing. I'm a tall woman, 30 years old, ... Read more..

About a Bowflex ?

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My fiance and I are wanting to buy a Bowflex but we are wondering if it really works as well as it says that it does. I do not want ... Read more..

Bowflex Extreme De-Assemble Problem?

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I'm trying to take my Bowflex Extreme apart but I don't know what tools I need, i'm pretty sure I just need a certain allen key but my collection doesn't ... Read more..

Use a Bowflex for aerobic rowing?

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I've got the Bowflex Sport which allows for aerobic rowing. Do you use your Bowflex for rowing? How is it done and how do I utilize the rowing belt? I'm ... Read more..

Bowflex is it worth it?

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I been thinking of buying a bowflex. Is it worth the money. Can you really get as strong as what they say. If you have one let ... Read more..

Want a Bowflex . . . which one to get?

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My husband and I are planning to buy a Bowflex - should we get a Bowflex Sport Plus Home Gym that I can get for a good price used, or ... Read more..

Bowflex Equivalent to Free Weight?

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I have a conditioning test for football on Tuesday, and I went to my uncle's house today to see what I could lift on the Bowflex he has. Could somebody ... Read more..

Bowflex or Dumbells?

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Hello, I do not know whether to get a bowflex or (15-20 pound) dumbells. I am familiar with dumbells but not the bowflex. The bowflex says there's 5kg of weight' ... Read more..

Bowflex

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I was just wondering if anyone has used the bowflex and did you like it. Please let me know your results also. I'm also dieting with weight watchers ... Read more..

Bowflex and elliptical trainer

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I have an elliptical trainer/stepper and am thinking about getting something different. I usually use free weights - would you recommend a Bowflex though? It depends on what your looking ... Read more..