Bowflex Tips

Archive for October, 2007

Will the bowflex make me muscular? i definitely dont want that?

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i mean, i understand female bodies dont get as muscular as men's do, but the women in the bowflex commercial have muscles? does this happen with the bowflex, or is ... Read more..

Bowflex and the 6 week challenge?

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i got a bowflew and it will be here in 2 weeks ... im kinda a tuff guy to sweet talk but i was talked in to 6 week ... Read more..

Bowflex workout?

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Does any one know the bowflex workout? THe commercial says 20 minutes a day. I dont know what excercises to do / how long. does any one know the workout? Do you ... Read more..

Losing weight with bowflex?

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yes it dose work you have to be on low fat diet with bowflex i have sport model go for xstream it more stable machine iff any has dvd bowflex ... Read more..

Bowflex or free weights, which is better? Any bowflex users out there?

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I am intrigued by the bowflex but I don't know if it is worth all of the money, plus I have heard that there have been a few incidents where ... Read more..

Which Multigym / Home Gym - Bowflex Resistance Or One With Weights?

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Im looking to build muscle (not huge muscles) quickly and im looking Bowflex sport or the York G560. Bowflex uses resistance rods where as the York uses weights. I know ... Read more..

Bowflex for gaining muscle mass?

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I am currently on a weight/muscle gaining program and was wondering what you guy's think about the Bowflex? I am trying to gain 40 pounds of muscle and was wondering ... Read more..

Not Bowflex, but what is it called?

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There is a new piece of exercise equipment showing on infomercials nowadays that I am interested in, but I can't remember the name of it. It is similar to ... Read more..

I just purchased a Bowflex Sport,I want to lose at least 20 lbs and was wondering When should I use my Bowflex

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I was told I should lose the weight Before because the bowflex is to tone up your body AFTER you lose the weight.is this true I wonder.Right know what I ... Read more..

Bowflex xtreme vs xtreme 2?

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okay, i want to get one of these, is the 5 excercises for the xtreme 2 worth the extra 500. i dont see much other difference, i think the only ... Read more..